Ergo Life Nutrition
…To achieve this, it is essential to support the body’s biological energy rhythms through easy-to-digest food during sports activities and “building” food during the rest phase.
The kitchen is at your disposal with healthy food recommendations, such as morning take-away snacks, grapefruit and oil cocktails, for the liver. In addition good fats are offered as an aid to vital organs (kidneys, pancreas, heart, nervous system). Shellfishes are proposed to encourage the feeding of joint cartilages for the prevention of arthritis.
Other proposal will still be available depending on the individual needs in relation to the daily and seasonal biological rhythm.
We recommend not to forget to drink the precious spring water rich in minerals of the Matterhorn, the first vehicle to oxygenate the human body.
70% of our body is made up of water.
The more this is renewed, the more the body functions are kept functional.